Before Arriving
I want to maximize the time we have for all of the important healing we will create together. Please read this baseline guide for our session together.
Energy medicine through time and space.
Did you know that you can send Reiki and healing energy back in time and to the future to heal certain situations? It’s a miracle! As such, you don’t need to be in my studio to receive it. Energy work is the transference of the cosmic energy that fills the spaces inside every cell and it moves freely through time and space. Both distance and in-person work are highly powerful and very much utilized by healers across the globe.
What you need for our session
You don’t need much besides an attitude of openness. Energy Medicine works for those who want to experience healing. A relaxed body is one that can heal so do your best to stay relaxed with a quiet mind during the treatment - this is generally very easy!
I do find it incredibly useful to have an intention for the session. An intention maximizes our time together, it focuses the energy on what you need, and it gives you agency in your own healing. It could be to simply relax, to heal a certain emotional wound, to gain clarity on something, or a multitude of other things. Whatever it is, make it specific.
If you’ve scheduled an in-person session, come dressed in comfortable clothing suitable for lying on a massage table. You will remain dressed (and cocooned in a blanket if you wish) for the entire session. Though Energy Medicine is not a massage, I may gently lay hands on your energy centers to transmit energy. Some people prefer not to be touched and I completely honor these requests. The energy is not more powerful one way or the other.
If you’ve scheduled a distance session, feel free to create a cozy environment if you wish. Light a candle. Wrap up in a blanket. Burn some incense. Open a window to hear the birds. Close a window to block out the street noise. Whatever makes you feel peaceful and ready to receive, do those things.
Intuitions & sounds during the session
Intuitions - Do let me know if you’d like to receive any intuitions or visions I may receive while moving through your energy field. Many times visions appear at random and make no sense to me but have meaning for my clients. Sometimes they will have meaning in the future. Some people love receiving messages while others are content to simply receive quiet energy work. I love working both ways and will always honor and defer to your preference.
Sounds - you are highly encouraged to express yourself however you feel moved during the session. Lamentation, laughter, weeping, groaning, shaking, arching, silence - these are all friends of the energy work table. This is YOUR session and YOUR BODY and you know what it needs. For my part, you may want me to be a silent co-healer, or you may be open to an inquiry if I receive one. Do let me know if you prefer silence or an occasional invocation.
I will be a silent witness to your emotional release and will not interrupt your letting go. Please know that though I am not offering any words, I am wholeheartedly with you through your process.
For Zoom healing sessions:
We’ll begin our Zoom session from a link I’ll send you.
We’ll chat for a bit so you can share what drew you to this healing session. A few details are helpful here - the nitty gritty is best reserved for your best friend or trusted partner.
Relax in whatever position is most comforting and comfortable to you.
Session starts.
When the energy work ends, I’ll ask you if you’d like to share any elements of your experience and I can share any insights I found while working. No pressure to do so either way.
You go off into the world a clearer being!
It is very possible I will not notice if we get disconnected from our video if you are keeping it up on Zoom. If I do notice, I will make one attempt to reconnect. If it is impossible, I’ll continue moving through the session and call you after it is completed so we can chat about the experience.
By booking a session you agree and confirm that…:
I understand that the energy work employed in these sessions is a simple, gentle, hands-on energy technique that is used for stress reduction and relaxation. I understand that Reiki and energy work practitioners do not diagnose conditions nor do they prescribe or perform medical treatment, prescribe substances, nor interfere with the treatment of a licensed medical professional. I understand that energy work does not take the place of medical care. It is recommended that I see a licensed physician or licensed health care professional for any physical or psychological ailment I may have. I understand that energy work can complement any medical or psychological care I may be receiving. I also understand that the body has the ability to heal itself and to do so, complete relaxation is often beneficial. I acknowledge that long term imbalances in the body sometimes require multiple sessions in order to facilitate the level of relaxation needed by the body to heal itself.
Privacy notice
No information about any client will be discussed or shared with any third party without written consent of the client or parent/guardian if the client is under 18.
A final note
When you book a session, our energy alchemy starts working for you in that instant! You have decided to activate your own healing and the flow is open. You may even start experiencing mental, emotional, or physical relief before we begin our session. Above all, know that you are your greatest, most powerful healer. I’m here to help move things along, but as ever, your truth already lies within you.